The greatest defense is being who you are.

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“No amount of rearranging the world will make us feel worthy. The only response to adversity or misunderstanding is to be more completely who we are – to share ourselves more. Otherwise, we are always reacting and countering, and never being. Just look to the flowers and trees. They do not suppress each other. Even when crowded, they show themselves and grow in all directions and so make it to the light.”

-Mark Nepo, The Book of Awakening,

May 14

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